31 Great Family Hikes In Scotland With Kids & Teens
Nestled amidst Scotland’s dramatic landscape of untamed beauty lies a world of adventure waiting to be discovered. Would you like to do some family hikes in Scotland with your kids? Read on to find out why you should.
As a family, we’ve been hiking across Scotland with our kids since they were toddlers; now, as teenagers, they will comfortably walk multiple-day hikes and have tackled everything from Munros (Scottish Mountains over 3000 feet) to remote glens.
We understand that simply getting out of the door with kids can be an adventure! That’s why we have created this guide to showcase the natural wonders that await and give you practical hiking tips and packing essentials. Follow our guide, and we’ll help you make sure your family’s hiking experience in Scotland is unforgettable.
Note: Hiking is known as ‘rambling’ by the Scots and is a very popular activity across Scotland.
31 Best Family Hikes In Scotland With Kids
Scotland’s majestic hills and rolling landscapes are beckoning you and your family. Once you step off the beaten track, you will enter a realm where every summit reached, and every trail trekked becomes a cherished memory for years to come.
Scotland has stunning hills, glens and paths suitable for families of all skill levels, no matter what sort of hike you are looking for. With its diverse and unique landscapes, you and your kids will enjoy the adventure, whether looking for a short or long walk, an easy trek or something more challenging. There are many options and plenty that will suit your family.
So, let’s lace up our boots, breathe in the crisp Scottish air, and set off on a family expedition through the best Hikes in Scotland.
Here’s our list of 31 family-friendly hill hikes categorized by difficulty: easy, moderate, challenging, and long distance.
EASY family hikes in Scotland
1. Arthur’s Seat
Location: Edinburgh, Scotland
Length: 2.5 miles (4km) 1-2 hours
Difficulty: Easy
Arthur’s Seat is an iconic Scottish landmark, popular with tourists and locals. It is a relatively easy hike, making it suitable for families of all ages. The path is well-maintained but is steep in some sections. The walk is accessible year-round but can get muddy in wet weather, so be prepared with appropriate footwear.
It is also an ancient, city centre volcano and is a natural wonder of historical and geological significance. You’ll be rewarded, at the summit, with panoramic views of the Edinburgh city skyline, Holyrood Palace, the Scottish Parliament and the surrounding countryside. It is a fantastic vantage point from where you can take in the city’s true beauty.
As a short hike, consider combining it with a visit to Holyrood Palace and the adjacent Holyrood Park; these offer opportunities to further explore Scottish history and culture.
Overall, hiking Arthur’s Seat is a must-do activity for anyone visiting Edinburgh and offers a unique perspective of the city and its natural beauty. Our kids made easy work of it, but keeping a close eye on children is still necessary due to the steep drops on some sections.
Know Before You Go: Many hike Arthur’s Seat at sunrise or sunset for the magical lighting and peaceful atmosphere.
2. Fairy Glen
Location: Isle of Skye, Scotland
Length: 1-1.5 miles (1.5-2.5 km) 1 hour
Difficulty: Easy
The Fairy Glen, on the Isle of Skye, is named after its cone-shaped ‘fairy hills’ and is renowned for its surreal and mystical landscape. With its grassy knolls and unusual rock formations, it has a whimsical atmosphere.
Allow yourself plenty of time to explore this unique landscape; hike up the fairy hills for panoramic views and enjoy a picnic in this idyllic setting. There are several waterfalls and famous pools, with crystal clear water, which you can take a paddle or even go for a swim. Whilst swimming and paddling are allowed, be aware the water is rarely warm.
The Fairy Glen is generally suitable for families with children who can handle uneven terrain and will take approximately 1 hour to complete. Younger children may need close supervision due to steep drops and deep water.
A photographer’s dream, the Fairy Glen is accessible year-round, but keep in mind the unpredictable weather on Skye. You can also enjoy panoramic views of the surrounding area, including Loch Dunvegan and the nearby hills.
Know Before You Go: Allow plenty of time for kids to explore and arrive early to avoid the crowds.
3. Ben A’an
Location: Trossachs, Scotland
Length: 2.5 miles (4km) 1.5-2hrs
Difficulty: Easy – Moderate
The hike to Ben A’an is a great introductory hike for families, with an ascent of 340m (1,115ft). The path is well-maintained and relatively easy to follow, making it suitable for families and those with moderate fitness levels.
It’s not overly steep, and there are no technical sections, so older children and teenagers should be able to manage it.
The summit provides a picture-perfect viewpoint with a distinctive rock formation known as the “pointy” summit, which kids may find exciting. You also get fantastic panoramic views of Loch Katrine and the surrounding landscape, known as the ‘Gateway to the Highlands’.
Ben A’an can be hiked year-round, but it’s gorgeous in autumn when the foliage is colourful.
Know Before You Go: This hike is in the heart of the Trossachs. It is easily accessible from Glasgow and Edinburgh so it can get busy. Additionally, parking is limited during peak times, so arrive early to secure a spot.
4. Old Man of Hoy
Location: Orkney, Scotland
Length: 4.5 miles (7.6 km) 2.5 hours
Difficulty: Easy
The Old Man of Hoy is an iconic natural wonder and a remarkable geological stack formation surrounded by a spectacular coastline.
The hike is a popular destination for climbers as well as hikers. While the hike offers stunning views, it may not suit young or inexperienced hiking families. Instead, it creates a memorable adventure for families with older children and teenagers who want to experience Orkney’s stunning, wild, rugged scenery.
Orkney experiences a maritime climate, which can be pretty wet, windy, and unpredictable. Daylight hours are short in winter but long in summer.
Know Before You Go: With steep ascents and descents and some exposed sections near the coastline, caution is necessary.
5. Balmoral Pyramid (Prince Albert’s Cairn)
Location: Crathie, Scotland
Length: 2-3 miles (3-5km) 3hrs
Difficulty: Easy
The hike offers beautiful views of the surrounding countryside, including the stunning Cairngorms mountains.
The hike has has historical significance and offers a glimpse into the royal history of Scotland. You’ll find the Balmoral Pyramid, also known as Prince Albert’s Cairn, which is a monument erected in memory of Prince Albert, the husband of Queen Victoria at the summit.
If you have time you can extend the walk around the estate where you can see more memorial Cairns.
This hike is suitable for families, including children, as it’s relatively short. The terrain is not overly difficult, and the trails are well-maintained through woodland.
You can combine the hike with a visit to Balmoral Castle, the Scottish residence of the British Royal Family.
Know Before You Go: This is a popular hike, so expect other hikers. It is advised to park in Crathie and walk along the road to access the hike.
6. Conic Hill
Location: Loch Lomond, Scotland
Length: 2.2 miles (3.5km)
Difficulty: moderately easy
The hike to Conic Hill, located on the eastern shore of Loch Lomond, is a popular and relatively short but rewarding trek with steady ascents.
Conic Hill is an excellent choice for families with children, particularly older kids and teenagers. Younger children may need some assistance on steeper sections of the trail.
The hike’s highlight is the panoramic view from the summit of Loch Lomond and the surrounding Trossachs National Park.
Know Before You Go: Conic Hill is a perfect day trip family hike from Glasgow. Why not plan for other activities or exploration in the area, such as a boat trip, water sports, or exploring the nearby villages and visitor centres?
7. Glenfinnan Viaduct
Location: Glenfinnan, Scotland
Length: 2.5 miles(4km)
Difficulty: Easy
The Glenfinnan Viaduct in Scotland is a popular and picturesque family hike that offers stunning views of the surrounding landscapes with the potential to spot the Jacobite Steam Train (between April and October), famously known as the “Hogwarts Express” from the Harry Potter films.
The short hike is generally suitable for families with all aged children and teenagers.
The trail is well-maintained with some gentle inclines but nothing too strenuous, making it accessible for most people.
Know Before You Go: Before you go, check the train schedule if you want to see the Jacobite Steam Train crossing the viaduct.
8. Loch an Eilein
Location: Cairngorms, Scotland
Length: 3 miles (5km) 1-2 hours
Difficulty: Easy
Hiking the circular route to Loch an Eilein in the heart of Rorthiemurchus forest is a fantastic choice for families and can be enjoyed year-round.
The short distance and relatively flat and well-maintained paths make this hike a manageable distance for most families, even with young kids.
The highlight of this hike is the stunning views over the picturesque freshwater loch surrounded by ancient pine forests and the imposing 13th-century ruins of Eilein Castle situated on the loch.
Know Before You Go: With its easy terrain, pack a picnic and enjoy the tranquillity of the loch. Watch for local wildlife, including red squirrels, various bird species, and even roe deer.
MODERATE – family hikes in Scotland
9. Bennachie
Location: Aberdeenshire, Scotland
Length: 2.5 miles (5km) to 12 miles (19.3km)
Difficulty: Easy – moderate
The hike to Bennachie is a popular and accessible choice for families. There are several trails of varying lengths and difficulties to suit your kids.
Information boards along the trails provide insights into the local flora, fauna, and history, making it a fun, educational family experience.
Bennachie can be hiked throughout the year, offering different experiences in each season. On clear days, panoramic views are particularly stunning of the Grampian mountains.
Know Before You Go: Mountain bikers and trail runners also use the hill.
10. Ben Nevis
Location: Fort William, Scotland
Length: 8 miles (13km) 8-9 hours
Difficulty: Moderate
The hike to Ben Nevis, the highest mountain in the UK, is a challenging and demanding trek that may not be suitable for all families, especially those with young children. Reaching the summit of the UK’s highest peak requires proper preparation and appropriate kit. You must be able to navigate using a map and compass as the weather can change quickly, with visibility dropping to almost zero.
It is a long, strenuous ascent with rocky terrain and variable weather conditions. We hiked Ben Nevis as a family with kids aged 5, 6 and 8 with no complaints, but the hike to the summit is a real challenge, especially in poor weather.
Although it is a long hike, technical climbing skills are optional if you follow the most popular route, the ‘Pony Trail’, also known as the ‘Tourist Path’. You do need to be careful of the mountain edges, especially in snow or foggy conditions.
The hike is most popular in the summer (June to September) when the weather is generally milder, and the trail is less likely to be covered in snow and ice. However, even during this time, weather conditions can change rapidly, and hikers should be prepared for cold temperatures, rain, and high winds.
Know Before You Go: Be prepared with a map and compass and start early in the day to allow sufficient time for the hike.
11. The Birks of Aberfeldy
Location: Perthshire, Scotland
Length: 3.5 miles (5.6km) 2-3 hours
Difficulty: easy to moderate
The Birks of Aberfeldy is a beautiful and relatively easy hike. The trail meanders through a mixed woodland of oak, ash, and birch trees, offering stunning views of waterfalls, rapids, and pools.
This is a nice hike for families in any season. Autumn is our favourite season here when the trees are adorned with vibrant colours. It is a popular choice for nature enthusiasts. The circular trail consists of well-maintained paths, wooden bridges, and steps in some areas.
You’ll encounter several waterfalls, including the impressive Falls of Moness, a hiking highlight.
Know Before You Go: check the local weather forecast and trail conditions, and ensure you have appropriate footwear and clothing for the season.
12. Glen Finglas
Location: Trossachs, Scotland
Length: 4.5 miles (7.2km) 2-3 hours
Difficulty: easy to moderate
The hike to Glen Finglas offers a picturesque experience and is suitable for families. It features various trails, ranging from easy to moderate, with the most popular being the 4.5-mile (7.2 km) circuit around Loch Venachar. This scenic path takes around 2-3 hours to complete, making it family-friendly and manageable in a half-day outing.
The area has historical significance, with the impressive Glen Finglas Dam, built in the 1960s but conceived back in the Victorian era.
Accessible year-round, Glen Finglas boasts lush woodlands, serene lochs, and abundant wildlife. The changing seasons bring a kaleidoscope of colours, making it a captivating destination for nature lovers and families seeking a tranquil escape amidst Scotland’s natural beauty.
CHALLENGING family hikes in Scotland
13. Ben Lawers
Location: Perthshire, Scotland
Length: 4.7 miles (7.5km)
Difficulty: Challenging 4-6 hours
The hike to Ben Lawers is a challenging but incredibly rewarding experience.
It is Scotland’s 10th highest peak at 1,214 meters (3,983 feet) and offers stunning panoramic views of the surrounding landscapes.
The most common route begins at the National Trust for Scotland’s ‘Ben Lawers Nature Reserve’ car park near Loch Tay. It has well-maintained paths steep in places and is more suitable for older children and teenagers with some hiking experience.
Families should consider visiting Ben Lawers for its breathtaking scenery, diverse flora and fauna, and the sense of accomplishment of conquering a Munro.
Know Before You Go: While the hike is accessible year-round, it’s essential to note that winter conditions can make it significantly more challenging and potentially hazardous.
14. The Cobbler (Ben Arthur)
Location: Arrochar, Scotland
Length: 7 miles (11km) 4-6 hours
Difficulty: Moderate
The round-trip hike to The Cobbler, also known as Ben Arthur, is a challenging but rewarding adventure in the Scottish Highlands.
While The Cobbler offers stunning panoramic views of Loch Long and the surrounding landscapes, it’s important to note that this hike is best suited for older children and teenagers due to its steep and rocky terrain.
The route includes some scrambling sections and exposed rock, which require careful navigation.
Know Before You Go: Accessibility in all seasons can be challenging; winter conditions can make it treacherous. Spring and summer are the most popular times to visit when the trails are generally more stable.
15. Stac Pollaidh (Stac Polly Mountain)
Location: Ullapool, Scotland
Length: 2.8 miles (4.5km) 2-3 hours
Difficulty: Challenging
The hike to Stac Pollaidh, also known as Stac Polly mountain, is a thrilling adventure in the Scottish Highlands.
Its main draw is the unique, otherworldly landscape, featuring jagged pinnacles and breathtaking panoramic views of the surrounding Highlands, including Loch Lurgainn and the Assynt mountains.
While not overly long, the hike can be challenging due to its steep, rocky sections. It is best suited for families with older children or teenagers with some hiking experience.
Although you’ll gain 567m in elevation, this is one of the smallest mountains in Scotland at 613m tall.
Stac Pollaidh is accessible year-round, but the best times to visit are during the late spring to early autumn when the weather is milder and daylight hours are longer. Winter hikes can be treacherous due to icy conditions.
Know Before You Go: Rocky sections require well-fitting hiking boots to avoid unnecessary injury.
16. Beinn an Dothaidh
Location: Bridge of Orchy, Scotland
Length: 5.7 miles (9.2km) 4.5 hours
Difficulty: challenging
Beinn an Dothaidh is a challenging yet rewarding experience in the Scottish Highlands.
The trail ascends steeply and involves some rocky and uneven terrain, making it more suitable for experienced hikers and older children or teenagers comfortable with moderate to strenuous walks. With sweeping vistas of rugged landscapes and the chance to conquer a Munro, this is a significant achievement for many hikers.
The hike offers breathtaking panoramic views of the surrounding mountains, including the iconic Buachaille Etive Mor.
Know Before You Go: Be prepared for sudden weather changes. Ensure your family members are prepared and adequately equipped for the trek.
17. Ben Lomond
Location: Trossachs, Scotland
Length: 7.5 miles (12km) 4-5 hours
Difficulty: Moderate – Challenging
The hike to Ben Lomond, located near Loch Lomond, is popular due to its accessibility and stunning vistas. It is suitable for families with older children and teenagers and experienced hikers.
The path is well-maintained and marked, making it accessible in most seasons. Snow coverage in winter requires proper gear and caution. The summit of Ben Lomond offers breathtaking panoramic views of Loch Lomond and the surrounding Trossachs National Park, making it a rewarding experience. Along the way, you’ll encounter diverse landscapes, from wooded sections to open moorland.
Know Before You Go: Be prepared to encounter many other hikers, as this is a popular Scottish trek.
18. Buachaille Etive Mor
Location: Glencoe, Scotland
Length: 8 miles (13km) 7-9 hrs
Difficulty: Moderate – Challenging
The striking beauty of Buachaille Etive Mor is a challenging mountain in the Scottish Highlands. The most common route is via Coire na Tulaich. While the ascent can be steep and demanding, the rewarding panoramic views of Glencoe and the surrounding mountains make it worth the effort.
The terrain can be rugged, and weather conditions in the Scottish Highlands can change rapidly, so proper gear and preparation are essential. This hike would best suit experienced hikers or families with older children who are physically fit.
Buachaille Etive Mor can be hiked throughout the year; families should avoid winter. The breathtaking scenery, dramatic ridges, and the sense of accomplishment from conquering this iconic peak make it a must-visit destination for outdoor enthusiasts, providing a glimpse into Scotland’s rugged and awe-inspiring landscape.
Know Before You Go: Trekking in the winter can be extremely challenging and requires mountaineering skills.
19. Blair Atholl
Location: Perthshire, Scotland
Length: 5-6 miles (8-9.5 km) 2-3 hours
Difficulty: Moderate – Challenging
The hike to Blair Atholl is a diverse and family-friendly outdoor experience. Several routes have varying lengths and difficulties, making them accessible to many hikers. A popular choice is the Blair Atholl Circular Walk, suitable for families with children.
The trail takes you through picturesque woodlands along the River Tilt and offers stunning views of the surrounding hills. Blair Castle, a historic and iconic Scottish castle, is also located in this area and can be visited as part of your hike. The terrain is generally well-maintained, and the paths are relatively easy to navigate.
Know Before You Go: While Blair Atholl is a great destination year-round, it’s particularly enchanting in the autumn when the surrounding forests burst into a riot of colour.
20. The Quiraing
Location: Isle of Skye, Scotland
Length: 2.8 miles (4.5km) 2-3 hours
Difficulty: Moderately challenging
The hike to The Quiraing is a mesmerizing adventure through a surreal and otherworldly landscape. The circular route is a relatively short hike in distance and time commitment.
The Quiraing best suits families with older children and teenagers, as the terrain can be uneven and moderately challenging in places. However, younger children will enjoy the adventure but may find it a bit demanding.
The path winds through bizarre rock formations lush green hills, and offers dramatic views of the coastline and nearby cliffs, providing a unique and unforgettable experience.
While The Quiraing can be visited year-round, it’s essential to be cautious during winter as the trail may become slippery and dangerous due to ice and snow. Therefore, late spring to early autumn is the most accessible and popular time to hike this route.
Know Before You Go: This is a popular hike; time your visit early to avoid most hikers.
21. Ben Vorlich
Location: Perthshire, Scotland
Length: 10 miles (16km) 5-7 hours
Difficulty: Challenging
The hike to Ben Vorlich is located near Loch Earn; it offers stunning panoramic views at the summit.
While Ben Vorlich may not be suitable for all families, especially those with young children or inexperienced hikers, the trail involves steep ascents and rocky terrain, making it more appropriate for older kids and teenagers with some hiking experience. Proper gear and precautions are essential.
Ben Vorlich is accessible year-round, but winter can be particularly challenging due to snow and icy conditions, making it best suited for experienced hikers.
Know Before You Go: Check the weather conditions before you hike and be prepared for slippery conditions in the wet.
22. The Pap of Glencoe
Location: Glencoe, Scotland
Length: 2.8 miles (4.5km) 3-4hrs
Difficulty: Moderate
A relatively short yet rewarding adventure located in the iconic Glencoe Valley of Scotland. The trail is moderately steep, with some rocky and uneven sections, making it suitable for families with older children or teenagers comfortable with uphill climbs.
The hike offers breathtaking panoramic views of the surrounding rugged mountains and Loch Leven, making it a must-visit for its stunning vistas. The Pap, a conical peak, adds a unique element to the landscape.
Know Before You Go: Not suitable for young families.
23. Cairngorm
Location: Aviemore, Scotland
Length: 6-7 miles (10-12km)
Difficulty: Moderate
The hike to Cairngorm, one of Scotland’s most iconic peaks, is a moderately challenging yet enriching adventure.
The route typically starts at the Cairngorm Mountain ski centre near Aviemore. The most common trail takes you up the Northern Corries, which offers striking views of rugged terrain, craggy cliffs, and alpine vegetation. The distance can vary depending on the specific trail you choose.
It is most suitable for families with older children who have some hiking experience. The terrain can be steep and rocky, requiring sturdy footwear and moderate fitness.
While Cairngorm is accessible year-round, it’s popular for winter sports and snowshoeing in colder months. In summer, it transforms into a hiker’s paradise with blooming wildflowers and opportunities for wildlife sightings.
Know Before You Go: It’s advisable to check weather conditions and be prepared for rapid weather changes, especially in winter.
24. Mayar & Dreish
Location: Glen Clover, Scotland
Length: 11 miles (18km) 7-8 hours
Difficulty: Moderate
The hike to Mayar and Dreish, two prominent Munros in the Angus Glens, offers a rewarding outdoor experience.
While this hike is not necessarily suitable for very young children, older kids with hiking experience can handle it with the proper preparation and supervision.
The trail takes you through diverse landscapes, including lush forests, open moorland, and rocky terrain. The ascent is gradual, and the panoramic views from both summits are breathtaking, especially on a clear day.
Accessibility can be an issue during winter when the trail becomes snow-covered and icy, making it more challenging and potentially dangerous. Therefore, it’s best attempted during the spring, summer, and early autumn.
Know Before You Go: Although the hike includes two peaks, you can decide to finish the hike early by only summiting one and still end up back at the car park.
The Best long distance family Hikes In Scotland
Scotland offers several long-distance hikes that are suitable for families with kids. These trails provide an opportunity to immerse children in the beauty of the Scottish countryside while offering manageable distances and varied terrain. Here are some of the best long-distance hikes for families with kids in Scotland:
25. Great Glen Way (73 miles/117 km)
This relatively flat and well-maintained trail follows the Great Glen fault line from Fort William to Inverness, walking alongside Loch Ness for much of the route. It’s suitable for families and provides opportunities for wildlife spotting and learning about the areas history.
26. Speyside Way (65 miles/104 km)
This gentle trail runs alongside the River Spey and takes you through picturesque landscapes, whisky distilleries, and charming villages. It’s ideal for families who enjoy a mix of nature and culture. This hike typically takes three or four days.
27. West Highland Way (96 miles/154 km)
While this trail is quite long, you can choose shorter sections to hike with your kids, such as the Milngavie to Drymen (12 miles) or Kinlochleven to Fort William (15 miles). These sections offer stunning scenery without committing to the entire route. Note: this is a very popular hiking trail; book accommodation early.
28. Rob Roy Way (79 miles/127 km)
The Rob Roy Way is named after the famous Scottish outlaw. This trail winds through the Trossachs and offers a mix of woodland paths and lochside routes. It’s great for families looking for a moderate challenge. We recommend doing it over four or five days.
29. Fife Coastal Path (117 miles/188 km)
This coastal trail offers diverse scenery, including beaches, cliffs, and historic sites. There are plenty of great places to stay, and families can choose shorter sections or day hikes along the path.
30. Southern Upland Way (212 miles/341 km)
This long-distance, multi-day trail might suit older kids or families with extensive hiking experience. However, you can select shorter sections to explore, like the Moffat to Selkirk stretch.
31. John Muir Way (134 miles/215 km)
Celebrating the conservationist John Muir, this trail passes through various landscapes and is excellent for families interested in nature and history. You can tackle shorter segments as day hikes.
Essential Tips For family hikes In Scotland
Always ensure your family is well-prepared for hikes, with appropriate clothing, gear, and supplies. Check the weather and trail conditions, as well as consider your family members’ fitness and experience levels before embarking on any hike. Additionally, some hikes may have seasonal restrictions, so it’s essential to do thorough research before you go.
You will be familiar with hiking needs if you have hiked a lot. For a family new to hiking, set realistic goals. Here are some essential tips your family should know before setting off on hikes in Scotland:
Water
An essential for any hike is to carry more water than you’ll need. We typically drink 1 litre of water for every two hours we hike. We each bring a rucksack with refillable bottles and take bladders for longer hikes.
Snacks
As with staying hydrated, you will need to fuel efficiently, too!
Pack some high-energy treats such as sweets, chocolate bars, biscuits or cakes for access to eat along the hike. Plan to take regular snack breaks to incentivise kids to walk further distances.
For shorter hikes, add a sandwich and fruit for lunch. If it is a long hike take more food.
Note: Pack easy-to-eat food that is high in energy and protein.
Wildlife
Scotland has a variety of wildlife you may encounter while hiking. None are considered dangerous, although you should be cautious of cows. Although they may look cute, they are powerful and can cause serious bodily harm in seconds.
You will likely see roe deer, red deer, reindeer, eagles (and other birds of prey), mountain hares, and Capercaillies when hiking. Although on the hills, less common are adders, luckily, there are no bears or wolves!
Attention – Lymes Disease! After your trek, remember to check for ticks. Ticks are parasitic arachnids that can be harmless, but some can transmit bacteria that cause Lyme disease. Wearing long trousers or gaiters will reduce contact.
Choosing the right kit
Waterproof hiking boots and jackets are essential pieces of kit when hiking in the hills of Scotland at any time of year. You’ll often walk on boggy peat, have streams to cross, or the trail will be wet due to rain or morning dew. Make sure the kit is well-fitting and comfortable.
Make It Educational!
Engage the kids with fun facts about the area’s history, wildlife, or geology. Encourage kids to carefully add a stone to a Cairn (waymarker), but do not make your own. Do not pick wildflowers or take away souvenirs from the hill.
Safety First
Set clear rules and boundaries. Stay together as a group and watch out for each other. Don’t go close to the edge. As a precaution, ensure someone outside your hiking group knows your route so help can be summoned if you don’t return.
Capture memories
Take photographs to document the journey and encourage kids to photograph what interests them.
What To Pack For family Hikes In Scotland
So you have decided on a suitable Scottish hike. Here is what you should pack for a successful family hike:
- OS MAP and Compass
To ensure you navigate your hike safely, you should carry and know how to use an Ordinance Survey (OS) map and compass. You must acquire the skills to read your map and use your equipment before hiking. Why not get the kids involved too?
- Water and Snacks
As previously stated, it is crucial to ensure you have an ample supply of water and snacks packed for your hike. This provision will help maintain your body’s hydration and energy levels throughout the day.
- Waterproof Jacket
The weather in Scotland’s mountains can shift suddenly. Ensure you are prepared by bringing a rain jacket and waterproof trousers in case of unexpected rain or snow.
- Warm Clothes
As well as a windproof jacket, you should always layer your clothing when hiking in Scotland. It is common to experience all four seasons in a day, with sun one minute and snow the next. By layering for warmth, you can also adjust layers for comfort. Take extra layers, gloves and a hat in your rucksack.
- Sun Protection
A sunhat, sunglasses and suncream should accompany you on your hike. Weather can vary, and as you ascend, the weather often changes.
- First Aid Kit
We always carry plasters and lip protection in our backpack – it is often not used, but if needed, it makes for a more pleasant hike. Insect repellent will be required for some locations.
The Best Time to Hike in Scotland
Scotland is well known for its unpredictable weather. It rains a lot throughout the year, so the scenery is lush.
It is vital to hike in the right season with kids for safety and not put them off the activity. The weather from the East Coast to the West Coast is very different, as can be the weather from the bottom of a hill to the summit.
The best time to hike in Scotland depends on your family’s preferences and your desired experience. Each season offers unique advantages and challenges.
So, when is the best time to hike in Scotland?
Here’s a brief insight into every season:
Spring (March to May)
Spring brings milder temperatures and longer daylight hours. The landscape is vibrant with blooming wildflowers, and wildlife is active. Trails are less crowded, and midges (tiny biting insects) are not yet in full force. But the weather can still be unpredictable, with occasional rain and chilly winds. Some higher-altitude trails may have lingering snow or muddy conditions.
Summer (June to August)
Summer offers the warmest and most stable weather, with extended daylight for longer hikes. The countryside is lush and green, an ideal time for camping and outdoor activities. Midge season is typically July to August, so early summer can be more pleasant without insects.
Popular hiking trails can become crowded during summer, especially in tourist hotspots. Accommodation may be booked quickly, and midges can be a nuisance in certain areas.
By hiking mid-week or taking less common hikes, your family might be the only ones on the hill.
Autumn (September to November)
Autumn provides stunning foliage as the leaves change colour, creating picturesque landscapes. The weather is generally mild, and midges start to disappear. Trails are less crowded compared to summer.
Unfortunately, days become shorter, and weather can become more variable. Be prepared for cooler temperatures and rain showers.
Winter (December to February)
Winter hiking in Scotland offers a unique and serene experience with snow-covered landscapes. Trails are quiet, and you may have some areas to yourself. The crisp air and clear skies provide excellent visibility, but winter hiking is challenging and requires experience, suitable gear and caution.
Trails can be icy or deep in snow in winter, and conditions can change rapidly. Short daylight hours limit hiking time.
Hiking Responsibly In Scotland
Hiking responsibly in Scotland is essential to preserve the natural beauty and ecosystem of the country while ensuring the safety of both hikers and the environment. There are four essential rules to practice when on family hikes in Scotland:
Leave no trace
Leave no trace is an expectation among hikers; it simply means leaving the area exactly as you found it.
This includes picking up and hauling out your rubbish and staying on the designated trail.
Take all litter, including food wrappers and fruit peel, with you and dispose of it properly in designated bins or take it home.
Respect Wildlife
Keep a safe distance from wildlife, especially during breeding seasons. Do not feed animals; human food can harm their health and disrupt their natural behaviours.
Consider keeping dogs on a lead, especially around sheep and where there are ground-nesting birds.
Stay on designated paths
Stick to established trails to prevent soil erosion and protect fragile vegetation. Avoid creating new paths or trampling on sensitive areas.
Give way to hikers ascending a trail, and remember to let others pass when necessary.
Camp Responsibly
If you are wild camping, you can pitch a tent within the ‘right to roam’ legislation in most areas of Scotland, as long as you do it responsibly. Loch Lomond and The Trossachs National Park are exempt from this ruling.
Best Family Hikes in Scotland FAQs
What is the best age to take kids hiking?
There is no specific “best” age for hiking with kids, as it depends on the child’s physical development and family preferences.
Generally, even toddlers can enjoy short, easy hikes, while older kids may handle longer and more challenging trails. The key is to choose hikes that match their abilities and interests while prioritizing safety and comfort.
What is the most popular hiking trail in Scotland?
The West Highland Way is one of Scotland’s most popular hiking trails. It stretches 96 miles (154 km) from Milngavie, near Glasgow, to Fort William, offering stunning scenery.
Does Scotland have good hiking?
Scotland offers excellent hiking opportunities with its diverse landscapes and stunning trails. It’s a hiker’s paradise for families, with various trails suitable for all ages and skill levels. The scenic landscapes and family-friendly routes make it an ideal destination for outdoor adventures.
What are the best times of the year to hike in Scotland?
The best times to hike in Scotland are typically during the summer (June to August) for stable weather and lush landscapes. Still, during spring (March to May) and autumn (September to November), there are fewer crowds and stunning foliage.
What is the best month to avoid midges in Scotland?
The best month to avoid midges in Scotland whilst still having good weather, is typically May. At this time of year, they are less active due to cooler temperatures and lower humidity.
Final Thoughts: Best Family Hikes In Scotland
Now that you’ve read about Scotland’s best family-friendly hikes, you need to decide where to start! Whether your family are hiking for the first time or you are experienced in hikes, there is a trail in Scotland to suit everyone.
With the right attitude, determination and weather, we can confidently say hiking in Scotland with kids is a perfect, family-friendly activity. With so many hikes to choose from, there is no time like the present to head to the hills.
