The Best Things To Do In Costa Rica With Kids
Costa Rica is one of the world’s most beautiful countries. With its outstanding natural diversity, it is a perfect family destination. Whether you are seeking thrilling adventures or the tranquillity of a remote beach, there is certainly no shortage of things to do in Costa Rica with kids.
We spent a month road-tripping in a 4×4 rental in Costa Rica with a rooftop tent. We took two tweens and a teen, but Costa Rica is also the perfect adventure for families with younger children.
Costa Rica is a safe and easy-to-navigate country in Central America. With stunning, diverse landscapes, from rainforests and volcanoes to lakes and beaches, there are plenty of places to see in Costa Rica for the whole family.
Some top attractions in Costa Rica: Sloths spotting, Arenal Volcano, Manuel Antonio National Park, Monteverde Cloud Forest, Rio Celeste and loads of amazing beaches for relaxing and surfing!
Our Top Things To Do In Costa Rica With Kids
Taking a family trip to Costa Rica should be an amazing experience, and with its wealth of activities, there is plenty to keep you entertained. Whether you are staying for 1 week or 5 weeks, you won’t have time to get bored!
1 | Explore The Rainforests
Costa Rica is renowned for its lush landscapes and we highly recommend exploring its diverse ecosystems with your family. There are (depending on how you count them!) around 30 National Parks and dozens of protected zones, refuges and reserves. Between them, they comprise cloud forests, rainforests, dry rainforests, mangroves and swamps.
We headed to the Manuel Antonio National Park, home to capuchin monkeys, sloths, snakes and vibrant tropical birds. Next up was Tortuguero, where we added frogs, colourful lizards and impressive iguanas to our spots!
One of our favourite visits was to the Arenal National Park. We spent a full day hiking the trails around the large conical-shaped volcano before going to the La Fortuna Waterfall for a dip in its crystal-clear water. For a truly magical experience, the Monteverde Cloud Forest has hanging bridges. They allow you to observe jungle life from a unique perspective, high up in the canopy. Corcovado is also well worth visiting if you have time.
These parks are well maintained with family-friendly trails and are generally suitable for all ages. Access to the National Parks is relatively inexpensive, with all fees used for their upkeep.
2 | Take A Rainforest Night Tour
Many of the jungle’s residents are nocturnal, and booking a night tour gives you the best chance of seeing them. This was one of the most memorable things we did in Costa Rica. Our kids loved the excitement of trekking by torchlight, spotting multi-coloured tree frogs, snakes and giant spiders!
You can take a night tour in many of the Costa Rican rainforests. We can highly recommend Night Tour La Fortuna, who are exceptional with kids.
3 | Spot Wildlife
Costa Rica is incredibly bio-diverse and hosts over 5% of the world’s species. Wildlife spotting was our family’s main draw to the country, and we were not disappointed!
Your chances of spotting wildlife, whether on the ground, on a boat, or from a canopy walkway, are high. Despite this, we still recommend a guided nature walk to see otherwise hidden gems and ensure your safety. Most of the animals you will likely see are safe (if you don’t try to touch them!). However, our guide pointed out a well-camouflaged Fer-de-lance in Manuel Antonio National Park that was hidden just off the path. As one of Costa Rica’s most dangerous snakes, you don’t want to get too close!
Guides provide an educational experience, teaching children about the importance of biodiversity and conservation.
Our favourite wildlife spots were sloths, coati, monkeys (howler, spider and capuchin), scarlet macaws, toucans, blue jeans poison dart frogs, iguanas, green turtles and blue morpho butterflies. There were plenty more, but these topped the list!
3 | Zip Lining Adventures
Costa Rica has some of the world’s finest zip lines. If you are after an adrenaline-pumping, action-packed day, both kids and teens will love zooming through the treetops in locations like Monteverde Cloud Forest and Arenal.
Safety standards are stringently applied, making this adventure a thrilling yet family-friendly activity. Most sites are suitable for children over the age of six if accompanied by an adult. There are weight restrictions that vary from site to site, so do check these before booking.
4 | Beach Days And Surfing
Costa Rica has beautiful, picturesque beaches on both the Caribbean and Pacific Coasts with golden sands and crystal-clear waters. Families with young kids can choose beaches with calm, shallow water, such as Playa Conchal and Flamingo Beach on the Pacific Coast or Playa Blanca within the Cahuita National Park.
Surfing fans won’t be disappointed either, with some of the best surfing to be found off beaches, such as Tamarindo in the far West and Dominical Beach in the South. Santa Teresa is a popular spot for beginners, with local instructors available for lessons. Take their advice on the best location and time of day to suit you and your children’s abilities.
With all of that said, if you want to relax and spend a day building sandcastles, snorkeling, or simply soaking up the sun, you’ll struggle to beat Playa Herradura, Jaco. It is quiet but still has a lively atmosphere, with horse riding and paddle-boarding among the activities available. Hang around for sunset on a clear day, for the perfect photo backdrop.
5 | White Water Rafting
For families seeking a thrilling water adventure, Costa Rica’s rivers offer exciting opportunities for white-water rafting. With various rivers and rapids to choose from, perhaps opt for a family-friendly rafting trip with lower intensity levels. This helps ensure everyone can enjoy the rush of navigating through the rapids while surrounded by the country’s stunning scenery.
It is a good idea to check the age requirements as they vary depending on the operator and grade of the river. Generally, the minimum age is 5. However, we recommend that you consider an alternative activity for children under 8 years old.
Tip: Apply sun cream, even when cloudy, as you will likely be on the water for an extended period.
6 | Butterfly Gardens & Wildlife Sanctuaries
Costa Rica is home to over a thousand species of vibrant butterflies and some amazing exotic wildlife. Visiting a Butterfly Garden allows children to learn about the life cycle of butterflies and get up close and personal with them while learning about their importance in the ecosystem. The Spirogyra Butterfly Garden near San Jose and the Monteverde Butterfly Gardens are popular and you can happily spend several hours in both.
Wildlife sanctuaries are home to some of the increasing number of endangered species inhabiting Costa Rica and provide valuable lessons about preserving natural habitats. There are plenty to choose from, with Alturas Wildlife Sanctuary in Puntarenas Province being our favourite pick of the bunch.
7 | Sloth Spotting
There is something very special about spotting a sloth in the wild. But they can be extremely difficult to find as they move slowly, high in tree canopies. Whilst not guaranteed, booking a guided tour gives you a high chance of seeing them. Your guide will have binoculars or telescopes to give you a close-up view.
The Sloth Institute is located in Manuel Antonio is one of the best places to see sloths in Costa Rica. They rehabilitate rescued Sloths and, if possible, release them back into the wild. There are several other Sloth Sanctuaries where you can see recovering or orphaned animals. As Sloths in Costa Rica are good at hiding, a sanctuary might be the best place for children to see them up close. Note: you can not hold sloths in Costa Rica.
8 | Hike An Active Volcano
Costa Rica has five active volcanoes and well over a hundred volcanic formations. With its symmetrical cone shape, the Arenal Volcano is instantly recognisable, while the Poás Volcano, with its 280m deep, 1.5km wide crater, impresses with its sheer size.
The Arenal and Poás Volcanos can be visited independently or with a guide. If you wish to look down into an active crater, Paos is your best option. Arenal is not currently safe to climb. We advise you to book tours in advance to avoid disappointment.
9 | Visit A Waterfall
Many waterfalls in Costa Rica are tucked away in rainforests, just waiting to be explored. Some provide an immersive experience with gentle cascades, ideal for a relaxing paddle, while others offer more adventurous rappelling.
La Fortuna Waterfall, Costa Rica, is a 200-foot cascade nestled in the Arenal Volcano National Park. The falls are too cold and forceful to swim under, but you can cool down in the pool after your trek. Rio Celeste Waterfall hike in Tenorio Volcano National Park offers a magical turquoise hue, but you cannot swim here.
Although the waterfalls in Costa Rica are beautiful, remember to check the specific conditions for each, especially if you are travelling with young children.
10 | Interactive Local Farm Tours
Sustainable farm tours offer families first-hand experience of the country’s agricultural richness. You can explore sprawling pineapple, mango and banana plantations. Knowledgeable guides share insights into cultivation practices and the journey from farm to table.
Kids will delight in the process of making their own chocolate from cacao beans while learning about traditional methods and savouring the delicious results. Additionally, indulge in the sweetness of Costa Rica by participating in sugar cane juice making. You can help in the extraction process and enjoy the refreshing taste of freshly pressed cane juice.
These interactive farm tours provide a unique blend of education and enjoyment, allowing you to connect with the local culture and flavours of Costa Rica.
11 | Witness Turtles Nesting
Witnessing turtles nesting in Costa Rica is an experience almost certain to move you emotionally. With five species of sea turtles that visit the country year-round, you have a good chance of seeing nesting or hatchlings. Ostional Beach on the Pacific Coast and Tortuguero National Park on the Caribbean Coast are two of the top nesting spots in the country.
This was one of our family’s best things to do in Costa Rica. After dark, in a small group, our guide took our family to a protected beach in Tortuguero National Park. We watched as the mother dug a hole and released over 100 eggs, covering them with sand before returning to the ocean.
Guided tours are available to ensure responsible and respectful viewing to protect the turtles. Photos and flashlights are not permitted.
12 | Bathe In A Hot Spring
Due to geothermal activity and volcanic landscape, Costa Rica has many thermal springs throughout the country.
One notable location is near the Arenal Volcano, where popular thermal springs resorts such as Tabacón Thermal Resort and Baldi Hot Springs exist. Rincon de la Vieja National Park in Guanacaste, Tenorio Volcano National Park and Miravalles Volcano are also popular areas to enjoy thermal springs. Visitors can relax in the warm, mineral-rich waters, which are good for both body and mind.
Children over 3 years old can also join in with this memorable thing to do in Costa Rica.
13 | Crocodile Bridge Lookout
Crocodiles gather to sun themselves along Tarcoles River banks near a bridge known as Crocodile Bridge, Costa Rica. It is less than a 80 minute drive from San Jose, and 1 hour and 40 from Manuel Antonio National Park. Facilities are nearby, making it a good road trip stop for families.
For an added adventure, consider taking a boat tour to observe these impressive reptiles up close. An experienced guide takes the tour, teaching you about reptiles and the unique ecosystems of the Tarcoles River.
It should go without saying, but don’t even consider getting into the water or even close to it on the shore, where crocodiles are known to be. They can hide in shallow pools before hurling themselves explosively out of the water to catch their prey.
Best Time To Go To Costa Rica With Kids
Costa Rica is a popular year-round destination, and it is hard to believe there could be a best or worst time to visit.
Due to its location to the equator, the temperature is fairly consistent throughout the year, varying between 20.5°C (68.9°F) to 27.9°C (82°F). Costa Rica’s rainy season is from May to November, but with fewer tourists and greener landscapes than other times of the year, this could be a good time to travel.
Where are the Best Places To Visit In Costa Rica With Kids?
The best place to visit in Costa Rica with your kids ultimately depends on the experiences you seek.
La Fortuna, situated near Arenal Volcano, offers a perfect blend of adventure and relaxation. The area is popular with families with activities like zip-lining, hot springs, and family-friendly hiking trails. The central valley also includes Monteverde Cloud Forest, which offers amazing views.
If your family enjoys pristine beaches and a laid-back atmosphere, Punta Uva on the Caribbean coast is a great choice. The area provides opportunities for snorkelling, wildlife exploration, and cultural immersion. We loved the chilled vibe here.
On the other hand, Guanacaste in the northwest is known for its beautiful beaches, all-inclusive resorts, and various water activities, making it an ideal destination for families seeking a sun-soaked beach retreat.
Each region has its unique charm, catering to different preferences and ensuring an unforgettable family experience in Costa Rica. So whether you choose to spend time on the Pacific Coast, Central Valley or Caribbean Coast, be set for adventure.
Family Accommodation In Costa Rica
Costa Rica has accommodation to suit any budget. You can choose from a huge range of places to stay in Costa Rica, from high-end resorts to eco-lodges, campsites, Airbnb, and budget hotels.
We used a 4×4 rental in Costa Rica with a rooftop tent; this arrangement met both our accommodation and transport needs. Road trips suit our family’s travel style, and this combination of vehicle was perfect for our Costa Rica itinerary with kids (even in July’s ‘rainy season’). Campsites were not always as expected; some were just people’s backyards, but we always felt safe.
Our first and last nights in Costa Rica were spent in an Airbnb in San Jose. This made for easy airport access and less stress!
Tips For Costa Rica Travel With Kids
Given its diverse ecosystems, visiting Costa Rica with kids can be a once-in-a-lifetime experience. Here are some travel tips to help you make the most of your trip:
Research and Plan Ahead
Research the different regions and seasons in Costa Rica and base your destination around your interests, from wildlife and adventure to cultural experiences.
Involve your kids in planning your itinerary of the best things to do in Costa Rica. Include flexibility to prevent the disappointment of missing some spontaneous. Take your time and enjoy Costa Rica Slowly!
Learn Some Basic Spanish
Having some basic knowledge of Spanish can enhance your experience and interactions with locals. While English is widely spoken in tourist areas, our kids love to learn new phrases while travelling.
Pack Accordingly
A packing list for Costa Rica should include lightweight, breathable clothing for the tropical climate and layers for cooler evenings.
Also, remember essentials such as insect repellent (we found the ants to be very nippy), sunscreen, a hat, swimwear, raincoat and comfortable shoes for outdoor activities in Costa Rica.
Hire a vehicle
There is a good bus network between tourist areas.However, we believe the best way to travel is by 4×4 rental in Costa Rica. This will allow flexibility to meet your family’s needs.
Be aware: Costa Rica does not use traditional addresses. Street lighting and signage outside of major towns are limited. Give yourself plenty of time to reach your destination, ideally in daylight.
Visit Off Peak
There will be fewer tourists during the off peak season (May to October). Your experience may feel more authentic and less rushed. Locals have more time to talk where you can learn more about the culture and gain valuable insights into the country. Costa Ricans, known as Ticos, are often friendly and welcoming towards families.
Embrace the Costa Rican lifestyle
Pura Vida is a popular saying in Costa Rica, meaning “pure life.” Embrace the laid-back and positive lifestyle, and don’t be in a hurry. Enjoy the beauty of your surroundings and the warmth of the people.
Respect Nature and Wildlife
Costa Rica is truly special with more unique ecosystems and biodiversity than anywhere else in the world. Minimizing your impact is essential to protect the plants and wildlife for generations to come.
Don’t get too close to the animals, never feed them and try to avoid disrupting their natural behaviours. Stick to the trails if you are exploring the jungles and don’t pick flowers or fruit. These simple rules will help protect you and the environment.
Costa Rica With Kids: FAQ
Is Costa Rica a good place to take kids?
Costa Rica is a very kid friendly country and an excellent destination for families. There is a huge range of family-friendly activities from wildlife encounters to simply enjoying the beautiful beaches.
Which part of Costa Rica is best for families?
Choosing where to stay will depend on what you want to do while you are in Costa Rica. If you want plenty of adventure, La Fortuna has White Water Rafting and Ziplining. In contrast, those after a more relaxing stay could seek out the serene beaches and all-inclusive resorts of Guanacaste.
Wildlife fans might want to pick a spot within the Corcovado National Park, often described as the most bio-diverse place on Earth.
Every region has something unique, but wherever you go, you’ll have an unforgettable family experience.
How many days in Costa Rica is enough?
The ideal duration for a trip to Costa Rica depends on your interests, the specific regions you plan to explore, and the activities you wish to enjoy.
A 5 day Costa Rica itinerary may be too limited for a first-time visitor, whereas a 2 week Costa Rica itinerary allows you to experience more of the highlights and immerse yourself fully in the rich culture of this captivating country.
If you are limited on time, perhaps focus on one or two key destinations rather than try to cram too much in. Quality over quantity wins when it comes to enjoying your travels!
Is Costa Rica cheap or expensive?
Costa Rica can be considered moderately priced for travellers, offering a range of budget-friendly accommodation, local eats, and affordable transportation.
Costa Rica is, however, generally considered more expensive than some of its Central American neighbours. While some attractions may be pricier than others, the overall experience is great value value. With plenty of low-cost opportunities to explore diverse landscapes, engage in thrilling activities, and immerse your family in the rich culture of Pura Vida.
To get the most out of your money, look for budget friendly accommodation, local restaurants and cheaper transport options. For some help on making your travel more affordable, take a look at our family budget travel tips.
Final Thoughts: Costa Rica With Kids
Costa Rica is an excellent choice for an unforgettable vacation whenever you choose to visit. We found a huge range of family friendly activities. From zip-lining through the rainforest to wildlife encounters, to just taking in the serene beauty at one of the beaches.
Visiting Costa Rica with kids is absolutely worth it. With so much to do, you can be sure you’ll leave with lifelong memories of this tropical paradise.
